… to be completely present and at peace?
What if you had a method to let go of your negative emotions and heal the wounded perception that hampers your spiritual potential?

This extraordinary book shows you how. Integrating ancient Vedic wisdom into a practical system of self-discovery, spiritual teacher and author Yol Swan guides you through an empowering process to understand the true nature of your reality and remove the distorted ideas that block the love and happiness for which you yearn.
Whether you are just awakening, or you have been on a healing or inward journey for a while, Yol Swan’s in-depth approach will take you step by step to gain emotional and spiritual freedom and transform your life from within, without needing to control anything external.
This spiritual guide will help you:
- Develop self-awareness and inner peace to be fully present in life.
- Master the ego-mind that keeps you emotionally stuck in the past.
- Uncover hidden patterns of perception disconnecting you from love.
- Awaken your inner power to transform painful experiences.
- Clear your path toward Self-realization, and much, much more!
When you follow the Swan Method consistently, your experience of life shifts spontaneously as you reclaim the Divine Consciousness you truly are and have always been—free, limitless, and eternal.
“The go-to book for you if you wish to let go of your false identity and self-created suffering to discover your true, nondual self.” —San Francisco Review
Grab your copy today!
No matter where you are on your healing or spiritual journey, you need this book if you struggle with:
- Self-doubts, painful emotions, and difficult interactions with others, including those you love.
- A sense that you are not good enough or that you will not achieve what you want.
- A tendency to sabotage your process, relationships, or goals with impulsive reactions or procrastination.
- Getting deflated when you find opposition or other people’s behavior doesn’t meet your expectations.
- Feeling alone, trapped in the world, or confused about your search for spiritual enlightenment.

“This will be a book that I read over and over again. I highly recommend this book to anyone who is struggling in life. I have felt stuck on my healing journey lately and gained some wonderful insight from this book.” —Amazon Review
“If you’re drawn to Eastern spiritual philosophy or even if you’ve never given it much thought but are ready to step up your practice, I recommend this book. There’s a lot of wonderful, practical guidance within its pages.” —Amazon Review
It is the result of Yol Swan’s more than 30 years exploring the mind, psychology, and spirituality through her inner work, mystical experiences, studies of yoga philosophy and nondualism, as well as her life challenges and professional work mentoring clients around the world.
It will help you understand why there is a misalignment between your conscious mind, your emotions, and your actions, and how to break free from the outdated, dysfunctional dynamics you unconsciously reproduce with yourself and others!
“This book is extremely relevant now due to the shift of consciousness that humanity is going through that requires all of us to transcend the ego and connect to our souls.” —Amazon Review
About the author

YOL SWAN is a spiritual teacher, author, and coach with studies in English literature, music, and clinical homeopathy. Growing up in an intellectual family, she intuitively rejected any and all forms of religion from a very young age; but she perceived life as energy and always felt guided from within.
She awakened to the Divine in her late twenties while spending a few years in almost complete isolation to better understand herself. Then she built a solid spiritual foundation with the personal guidance of enlightened masters from both Buddhist and Hindu traditions, which eventually led her to the path of nondualism or Self-knowledge (jnana yoga) she now teaches.
With more than thirty years of experience exploring the mind through psychology, spirituality, yoga philosophy, and Advaita Vedanta, she helps people around the world implement the Swan Method to gain emotional and spiritual freedom by comprehending the meaning of their life and the true nature of reality. She lives in Western North Carolina, surrounded by the Blue Ridge Mountains, with the sweetest dog in the world.